Mike is a Registered Kinesiologist and an NSCA Certified Personal Trainer. He holds a Bachelor of Kinesiology from the University of British Columbia. Passionate about rehabilitation and functional movement, Mike takes a holistic and personalized approach to helping clients of all ages and fitness levels achieve their health, mobility, and performance goals.

​

To support recovery, mobility, and physical performance, Mike designs comprehensive exercise programs that may include targeted stretching, customized strengthening routines, mobility training, functional movement training, and active release methods. His goal is to help clients reduce tension, restore functional mobility, build strength, and move with greater confidence.

​

Mike brings a diverse range of coaching experience to ProCare Health & Wellness. He has led specialized fitness classes for older adults, focusing on safe and effective mobility and strength training to support daily function and independence. His coaching background also extends to youth development, with experience working as a swimming instructor and serving as a Sports Education Volunteer in Peru, where he supported sports development programs in local elementary and high schools.

​

Whether he is guiding an older adult through rehabilitation, helping someone rebuild strength after an injury, or supporting an athlete in improving performance, Mike combines evidence-based academic knowledge with practical, real-world experience.

​

Outside the clinic, Mike stays active through competitive dragon boating, snowboarding, and swimming. He brings his enthusiasm for movement, exercise, and the outdoors into every session.