Sophie li

Sophie is a registered physiotherapist with nearly 20 years of clinical experience across diverse settings, including hospitals, private clinics, and pediatric care. She holds a Master’s degree in Sports Medicine from The Chinese University of Hong Kong and has extensive training in musculoskeletal rehabilitation.

As both a physiotherapist and certified Pilates instructor, Sophie integrates evidence-based physiotherapy with Pilates principles to enhance core strength, posture, and functional movement. With her active involvement in various sports, she deeply understands the importance of injury prevention, sports rehabilitation, and long-term wellness.

Sophie is passionate about working with patients of all ages and conditions. She is dedicated to helping individuals recover, build resilience, and achieve their health and performance goals.