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Physiotherapy is Not Only Exercise

Dec 3, 2024

2 min read

Ricky Tong

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When people think of physiotherapy, they often picture exercise routines. However, exercise is only one part of physiotherapy!


In this post, you will learn how physiotherapists employ a variety of measures to address patients’ needs and promote total healing.


Myth: All physiotherapy boils down to exercises, doesn’t it?


However, it’s not the only thing that the physiotherapists teach the patients; some specific exercises to enhance strength, flexibility, and mobility, but exercise is only a part of physiotherapy.


The end result is the enhancement of the recovery process and the variety avoidance of of treatment reinjury modalities. by employing a What is involved in the treatment techniques of physiotherapy?


1. Manual Therapy

The hands of the physiotherapists are used in the delivery of techniques that aim at the joints, muscles and the soft tissues. These methods break down stiffness, unblocking tension and restoring the flexibility of the joints.


2. Specialized Equipment for Therapy

Tools like ultrasound, electrical current, and heat can also help in the healing process, reduce soreness, and enhance the repair of injured tissues.


3. Dry Needling

Dry needling is a procedure which involves the use of fine needles which are inserted into the muscles or fascia in order to break down knots or trigger points. This technique focuses on a particular muscle region to break down spasticity and reduce pain, which is helpful in treating myofascial pain syndrome.


4. Postural and Lifestyle Guidance

However, the physiotherapists not only offer in-clinic treatments but also counsel the patients on how to stand, sit or even lift to avoid certain parts of the body getting injured in the future.


Physiotherapy as a Complex and Comprehensive Care.

Physiotherapy does not only focus on the immediate relief of pain. It is a way of helping the body get back to its normal function and creating a strong base for future health challenges. Thus, it is possible to state that physiotherapists are able to offer the variety of the therapies that will help the patient to develop the comprehensive plan of the recovery that will be as effective as it is progressive.

Dec 3, 2024

2 min read

1