our topic today is elbow sports injuries. At the beginning of the program, can you briefly introduce the basic structure of the elbow joint so that the audience can have a basic understanding of this part?

Many people describe a type of headache that feels like “a tight band squeezing the head” or “heavy pressure behind the eyes.”This pressure-type headache can sometimes overlap with migraine symptoms, yet it often stems from muscle tension, postural strain, or weather and barometric pressure changes. Below, we’ll explore what causes that pressure sensation in the head, how it differs from other headache types, and what you can do to relieve and prevent it.

「“Does osteoporosis cause pain?” — this is one of the most common questions among middle-aged and older adults. Osteoporosis is a condition where bone density decreases and the internal bone structure becomes fragile, increasing the risk of fractures even with minimal impact.Although osteoporosis itself does not directly cause pain, it can lead to discomfort when bone loss results in fractures, posture changes, or muscular strain.

Genu Varum, commonly known as O-shaped legs or bow legs, refers to a lower-limb alignment in which the knees remain apart even when the ankles touch. Mild bowing in infants is considered normal, but if the condition persists beyond early childhood or appears in adults, it may indicate skeletal imbalance, muscle weakness, or poor postural habits that can affect joint health and walking mechanics.

Sweating Less During Exercise: Does It Mean Poor Metabolism? The Professional Truth Some people start sweating heavily as soon as they begin exercising, while others can run for half an hour and still have a dry shirt. Does sweating less mean your metabolism is slow, or that exercise isn’t effective? 代謝率主要取決於肌肉量、荷爾蒙、基因和日常活動量，而不是汗量。 因此，流汗少的人也可能有正常甚至更高的代謝率。

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Recover Faster, Move Better: How Physiotherapy Helps You Heal After Surgery

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Understanding Upper Trapezius and Levator Scapula Pain and Causes

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When a car crash happens there are four steps you need to know. You need to call ICBC and the claims provide coverage for treatments.

Understanding BMI: A Physiotherapy Perspective

In this post, you will learn how physiotherapists employ a variety of measures to address patients’ needs and promote total healing.

When individuals consider physiotherapy treatment options​​​ they usually envision workout sessions as the focus​​​ of this discipline​​​. Y

Sweating and Fat Burning: Busting the Myth One of the biggest misconceptions about sweating is that it’s directly tied to burning fat. Whil

Stomach pain typically occurs in the upper abdomen, just below the sternum.

Introduction In modern life, issues like muscle tension and pain from poor posture and repetitive movements have become increasingly...