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The Real Goal of Physical Therapy: Tackling the Root Cause
The Real Goal of Physical Therapy: Tackling the Root Cause. Do you think physical therapy is just a short-term fix? Actually, physical thera

Ricky Tong
Nov 4, 20242 min read


Solutions for Puffy Eyes and Face: Restore Confidence and Beauty
It can be disheartening to wake up with puffy eyes and a swollen face, but Traditional Chinese Medicine (TCM) offers explanations and treatm

Michael Chan
Nov 1, 20242 min read


眼腫面腫的原因及解決方法:重拾自信美麗
在中醫觀點,水腫指的是水液積聚於肌膚,可能出現在眼瞼、臉部、四肢等部位。許多人沒想到,頭面部浮腫可能與感冒相關。中醫學認為“風邪”容易夾雜寒邪或熱邪,當風邪侵襲肺部,導致肺的「通調水道」功能失常,從而引發水腫。這類水腫常伴隨:

Michael Chan
Nov 1, 20242 min read


Is Drinking Milk Before Bed the Secret to Better Sleep?
milk contains certain compounds that are linked to sleep, its true power might come from the relaxing ritual itself.
ProCare Team
Oct 25, 20242 min read
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