更快康復，動作更靈活：物理治療如何幫助術後恢復，手術後需要物理治療

Recover Faster, Move Better: How Physiotherapy Helps You Heal After Surgery

ADHD is not just a childhood condition. Many adults struggle with ADHD symptoms.

Diabetes is a chronic condition where the body struggles to regulate blood sugar levels.

Understanding Upper Trapezius and Levator Scapula Pain and Causes

Understanding the Flu: What You Need to Know? Who’s at Risk?

Falls are a significant health concern for seniors, often resulting in severe physical injuries, loss of independence, and decreased...

It is now winter and many of us are dressing up to ensure that we are well insulated.

我們華人的體質始終對北美氣候難識應，小朋友容易感冒咳嗽等。當小朋友一病，好多時會有咳嗽，但當咳嗽持續，中醫又會有什麼建議？ 讓我們問一下住在加拿大在 ProCare 應診的三位中醫師意見。 1.發燒可以靠中藥退燒？ 可以， 中藥也一樣可以處理發燒症狀...

When a car crash happens there are four steps you need to know. You need to call ICBC and the claims provide coverage for treatments.

Understanding BMI: A Physiotherapy Perspective

In this post, you will learn how physiotherapists employ a variety of measures to address patients’ needs and promote total healing.

When individuals consider physiotherapy treatment options​​​ they usually envision workout sessions as the focus​​​ of this discipline​​​. Y

流汗是我們每個人都會經歷的，但其意義可能因文化和科學角度而異。而在運動機能學中，流汗被視為高效代謝和體溫調節的結果。如果我們再考慮心率的影響，討論就更加有趣了。 為什麼有些人在運動時流汗較少？這是否意味著他們的身體更健康，或者相對虛弱？長久以來，“流汗等於燃脂”這種觀念是否...

Sweating and Fat Burning: Busting the Myth One of the biggest misconceptions about sweating is that it’s directly tied to burning fat. Whil

Stomach pain typically occurs in the upper abdomen, just below the sternum.

胃痛的發作部位係上腹部、胸骨以下的位置，往往伴隨有消化系統的不適症狀，例如噯氣、胃酸倒流、胃口變化等症狀。心絞痛係胸前疼痛，患者會有瀕死的感覺，胸前疼痛外伴有放射至背部及左上肢，一般不伴隨噯氣、胃酸倒流等消化不適症狀。

Introduction In modern life, issues like muscle tension and pain from poor posture and repetitive movements have become increasingly...

在現代生活中，不良姿勢和重複性動作導致的肌肉緊張和疼痛問題越來越普遍。長時間的電腦工作、久坐和其他日常習慣會導致身體的不平衡，進而影響姿勢，並增加受傷的風險。按摩治療不僅能紓解肌肉緊張，還可以有效改善姿勢和預防運動或日常活動中的受傷。

治本之道：物理治療的真正目標。你是否認為物理治療只是短期的緩解方式？實際上，物理治療的核心目標是治本，針對問題的根本原因，提供長期且持久的健康改善。