top of page
ProCare Team
12 minutes ago3 min read
Understanding Diabetes: Key Facts, Symptoms, and Prevention Strategies
Diabetes is a chronic condition where the body struggles to regulate blood sugar levels.
0 views0 comments
William Kwan
3 days ago3 min read
Understanding Upper Trapezius and Levator Scapula Pain
Understanding Upper Trapezius and Levator Scapula Pain and Causes
7 views0 comments
ProCare Team
3 days ago3 min read
Understanding the Flu: What You Need to Know
Understanding the Flu: What You Need to Know? Who’s at Risk?
1 view0 comments
Daniel Yam
Jan 85 min read
Reduce Fall Risks in Seniors: Balance, Strength, and Confidence Matter
Falls are a significant health concern for seniors, often resulting in severe physical injuries, loss of independence, and decreased...
3 views0 comments
ProCare Team
Jan 63 min read
Cold Hands and Feet in Winter: Could Your Body Fat Be the Cause?
It is now winter and many of us are dressing up to ensure that we are well insulated.
14 views0 comments
ProCare Team
Dec 13, 20242 min read
小朋友咳嗽 - 中醫篇
我們華人的體質始終對北美氣候難識應,小朋友容易感冒咳嗽等。當小朋友一病,好多時會有咳嗽,但當咳嗽持續,中醫又會有什麼建議? 讓我們問一下住在加拿大在 ProCare 應診的三位中醫師意見。 1.發燒可以靠中藥退燒? 可以, 中藥也一樣可以處理發燒症狀...
16 views0 comments
ProCare Team
Dec 12, 20242 min read
What to Do After a Car Accident in British Columbia (ICBC)
When a car crash happens there are four steps you need to know. You need to call ICBC and the claims provide coverage for treatments.
385 views0 comments
ProCare Team
Dec 6, 20243 min read
Understanding BMI: BMI in Physiotherapy Perspective
Understanding BMI: A Physiotherapy Perspective
5 views0 comments
Ricky Tong
Dec 3, 20242 min read
Physiotherapy is Not Only Exercise
In this post, you will learn how physiotherapists employ a variety of measures to address patients’ needs and promote total healing.
9 views0 comments
Ricky Tong
Nov 20, 20242 min read
Physiotherapy goes beyond exercise. It delves into the spectrum of recovery.
When individuals consider physiotherapy treatment options they usually envision workout sessions as the focus of this discipline. Y
4 views0 comments
Mike Leung
Nov 18, 20243 min read
運動流汗:是否反映健康、體能,還是其他原因?
流汗是我們每個人都會經歷的,但其意義可能因文化和科學角度而異。而在運動機能學中,流汗被視為高效代謝和體溫調節的結果。如果我們再考慮心率的影響,討論就更加有趣了。 為什麼有些人在運動時流汗較少?這是否意味著他們的身體更健康,或者相對虛弱?長久以來,“流汗等於燃脂”這種觀念是否...
32 views0 comments
Mike Leung
Nov 18, 20243 min read
Sweating in Sports: A Sign of Health, Fitness, or Something Else?
Sweating and Fat Burning: Busting the Myth
One of the biggest misconceptions about sweating is that it’s directly tied to burning fat. Whil
38 views0 comments
Michael Chan
Nov 6, 20242 min read
High Life Pressure and Emotional Tension: Understanding Stomach Pain and Angina
Stomach pain typically occurs in the upper abdomen, just below the sternum.
8 views0 comments
Michael Chan
Nov 6, 20242 min read
情緒緊張造成的胃痛
胃痛的發作部位係上腹部、胸骨以下的位置,往往伴隨有消化系統的不適症狀,例如噯氣、胃酸倒流、胃口變化等症狀。心絞痛係胸前疼痛,患者會有瀕死的感覺,胸前疼痛外伴有放射至背部及左上肢,一般不伴隨噯氣、胃酸倒流等消化不適症狀。
13 views0 comments
Roy Chan
Nov 5, 20242 min read
How Massage Therapy Improves Posture and Prevents Injuries
Introduction In modern life, issues like muscle tension and pain from poor posture and repetitive movements have become increasingly...
9 views0 comments
Roy Chan
Nov 5, 20242 min read
按摩治療如何改善姿勢並預防受傷?
在現代生活中,不良姿勢和重複性動作導致的肌肉緊張和疼痛問題越來越普遍。長時間的電腦工作、久坐和其他日常習慣會導致身體的不平衡,進而影響姿勢,並增加受傷的風險。按摩治療不僅能紓解肌肉緊張,還可以有效改善姿勢和預防運動或日常活動中的受傷。
7 views0 comments
Ricky Tong
Nov 4, 20242 min read
治本之道:物理治療的真正目標
治本之道:物理治療的真正目標。你是否認為物理治療只是短期的緩解方式?實際上,物理治療的核心目標是治本,針對問題的根本原因,提供長期且持久的健康改善。
24 views0 comments
Ricky Tong
Nov 4, 20242 min read
The Real Goal of Physical Therapy: Tackling the Root Cause
The Real Goal of Physical Therapy: Tackling the Root Cause. Do you think physical therapy is just a short-term fix? Actually, physical thera
9 views0 comments
Michael Chan
Nov 1, 20242 min read
Solutions for Puffy Eyes and Face: Restore Confidence and Beauty
It can be disheartening to wake up with puffy eyes and a swollen face, but Traditional Chinese Medicine (TCM) offers explanations and treatm
69 views0 comments
Michael Chan
Nov 1, 20242 min read
眼腫面腫的原因及解決方法:重拾自信美麗
在中醫觀點,水腫指的是水液積聚於肌膚,可能出現在眼瞼、臉部、四肢等部位。許多人沒想到,頭面部浮腫可能與感冒相關。中醫學認為“風邪”容易夾雜寒邪或熱邪,當風邪侵襲肺部,導致肺的「通調水道」功能失常,從而引發水腫。這類水腫常伴隨:
83 views0 comments
bottom of page