「壓力性偏頭痛」並非醫學分類中的標準術語，但很多患者描述的頭痛感受是： 頭部兩側或額頭有「被緊箍／夾住」「沉重壓迫」的感覺。 頸肩、後腦緊繃，伴隨肩背肌肉不適。 有時與典型偏頭痛（如單側搏動痛、噁心、畏光畏音）交疊，但更多時候為「非搏動、壓迫感」型。這類頭痛可能屬於「張力型頭痛」的一種變化，或與氣壓變化、顱內／耳內壓力變動有關。

「“Does osteoporosis cause pain?” — this is one of the most common questions among middle-aged and older adults. Osteoporosis is a condition where bone density decreases and the internal bone structure becomes fragile, increasing the risk of fractures even with minimal impact.Although osteoporosis itself does not directly cause pain, it can lead to discomfort when bone loss results in fractures, posture changes, or muscular strain.

「骨質疏鬆會痛嗎？」這是許多中年或長者常問的問題。骨質疏鬆（Osteoporosis）是指骨密度下降、骨骼結構變得脆弱，容易在輕微外力下發生骨折。它本身並不直接造成疼痛，但若因骨質流失導致骨折、姿勢改變或肌肉張力失衡，就可能出現長期或間歇性疼痛。

Genu Varum, commonly known as O-shaped legs or bow legs, refers to a lower-limb alignment in which the knees remain apart even when the ankles touch. Mild bowing in infants is considered normal, but if the condition persists beyond early childhood or appears in adults, it may indicate skeletal imbalance, muscle weakness, or poor postural habits that can affect joint health and walking mechanics.

O型腳，又稱 「膝外翻」或醫學名詞為 Genu Varum，是指雙腳併攏時，膝蓋之間出現明顯間距的腿部型態。輕微的 O 型腳在孩童階段屬於生理現象，但若在青少年或成人階段仍明顯存在，或隨年齡惡化，則可能與骨骼排列、肌肉失衡或長期姿勢不良有關。

Sweating Less During Exercise: Does It Mean Poor Metabolism? The Professional Truth Some people start sweating heavily as soon as they begin exercising, while others can run for half an hour and still have a dry shirt. Does sweating less mean your metabolism is slow, or that exercise isn’t effective? 代謝率主要取決於肌肉量、荷爾蒙、基因和日常活動量，而不是汗量。 因此，流汗少的人也可能有正常甚至更高的代謝率。

運動流汗少是代謝差？專業告訴你真相流汗只是降溫方式，與燃燒多少卡路里沒有直接關係。 代謝率主要取決於肌肉量、荷爾蒙、基因和日常活動量，而不是汗量。 因此，流汗少的人也可能有正常甚至更高的代謝率。

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Falls are a significant health concern for seniors, often resulting in severe physical injuries, loss of independence, and decreased...

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流汗是我們每個人都會經歷的，但其意義可能因文化和科學角度而異。而在運動機能學中，流汗被視為高效代謝和體溫調節的結果。如果我們再考慮心率的影響，討論就更加有趣了。 為什麼有些人在運動時流汗較少？這是否意味著他們的身體更健康，或者相對虛弱？長久以來，“流汗等於燃脂”這種觀念是否...

Sweating and Fat Burning: Busting the Myth One of the biggest misconceptions about sweating is that it’s directly tied to burning fat. Whil

Stomach pain typically occurs in the upper abdomen, just below the sternum.

胃痛的發作部位係上腹部、胸骨以下的位置，往往伴隨有消化系統的不適症狀，例如噯氣、胃酸倒流、胃口變化等症狀。心絞痛係胸前疼痛，患者會有瀕死的感覺，胸前疼痛外伴有放射至背部及左上肢，一般不伴隨噯氣、胃酸倒流等消化不適症狀。

Introduction In modern life, issues like muscle tension and pain from poor posture and repetitive movements have become increasingly...

在現代生活中，不良姿勢和重複性動作導致的肌肉緊張和疼痛問題越來越普遍。長時間的電腦工作、久坐和其他日常習慣會導致身體的不平衡，進而影響姿勢，並增加受傷的風險。按摩治療不僅能紓解肌肉緊張，還可以有效改善姿勢和預防運動或日常活動中的受傷。

治本之道：物理治療的真正目標。你是否認為物理治療只是短期的緩解方式？實際上，物理治療的核心目標是治本，針對問題的根本原因，提供長期且持久的健康改善。