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The Real Goal of Physical Therapy: Tackling the Root Cause
The Real Goal of Physical Therapy: Tackling the Root Cause. Do you think physical therapy is just a short-term fix? Actually, physical thera

Ricky Tong
Nov 4, 20242 min read
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Solutions for Puffy Eyes and Face: Restore Confidence and Beauty
It can be disheartening to wake up with puffy eyes and a swollen face, but Traditional Chinese Medicine (TCM) offers explanations and treatm

Michael Chan
Nov 1, 20242 min read
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Think You Need a Referral? Busting the Biggest Physiotherapy Myths!
Myth 1: You Need a Referral to See a Physiotherapist

Ricky Tong
Oct 29, 20242 min read
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Is Drinking Milk Before Bed the Secret to Better Sleep?
milk contains certain compounds that are linked to sleep, its true power might come from the relaxing ritual itself.
ProCare Team
Oct 25, 20242 min read
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