「壓力性偏頭痛」並非醫學分類中的標準術語，但很多患者描述的頭痛感受是： 頭部兩側或額頭有「被緊箍／夾住」「沉重壓迫」的感覺。 頸肩、後腦緊繃，伴隨肩背肌肉不適。 有時與典型偏頭痛（如單側搏動痛、噁心、畏光畏音）交疊，但更多時候為「非搏動、壓迫感」型。這類頭痛可能屬於「張力型頭痛」的一種變化，或與氣壓變化、顱內／耳內壓力變動有關。

Many people describe a type of headache that feels like “a tight band squeezing the head” or “heavy pressure behind the eyes.”This pressure-type headache can sometimes overlap with migraine symptoms, yet it often stems from muscle tension, postural strain, or weather and barometric pressure changes. Below, we’ll explore what causes that pressure sensation in the head, how it differs from other headache types, and what you can do to relieve and prevent it.

「骨質疏鬆會痛嗎？」這是許多中年或長者常問的問題。骨質疏鬆（Osteoporosis）是指骨密度下降、骨骼結構變得脆弱，容易在輕微外力下發生骨折。它本身並不直接造成疼痛，但若因骨質流失導致骨折、姿勢改變或肌肉張力失衡，就可能出現長期或間歇性疼痛。