top of page


張力性頭痛
什麼是張力性頭痛? 張力性頭痛是最常見的頭痛類型之一。它通常表現為雙側的頭部疼痛,疼痛感覺 像是一條緊箍帶壓在頭上。這種頭痛可以是間歇性的,也可以是慢性的,持續數天甚 至數週。 張力性頭痛有什麼特徵呢? 常見特徵包括: • 雙側壓榨感:通常感覺頭部兩側有緊壓感。 •...
OneStop Wellness
May 212 min read


更快康復,動作更靈活:物理治療如何幫助手術後康復
更快康復,動作更靈活:物理治療如何幫助術後恢復,手術後需要物理治療

Daniel Yam
Feb 124 min read


Recover Faster, Move Better: How Physiotherapy Helps You Heal After Surgery
Recover Faster, Move Better: How Physiotherapy Helps You Heal After Surgery

Daniel Yam
Feb 123 min read


Reduce Fall Risks in Seniors: Balance, Strength, and Confidence Matter
Falls are a significant health concern for seniors, often resulting in severe physical injuries, loss of independence, and decreased...

Daniel Yam
Jan 85 min read
bottom of page